Empower Your Body Through Movement

Dance|Mobility|Backed by science|Made for your flow.

Hi there!

I’m Ana—a professional dancer, licensed PTA, and mama on a mission to help you move with power and intention. With over 10 years in physical therapy and a lifetime of dance, I blend Afro-Latin movement, mobility, and strength training to help you reconnect with your body from the inside out.

Learn More About My Journey

What I Offer

Mobility & Recovery Flows

Gentle but effective routines to help you stretch, strengthen, and recover your movement power.

Dance & Styling Classes

Explore Salsa Caleña footwork, female styling, and expressive choreography from a Caleña perspective.

Virtual/In Person Coaching & Custom Plans

Book personalized sessions or choreo consults— tailored to your goals, schedule and flow.

Events

Now Enrolling: Salsa Caleña Female Styling Series

4 Sundays. Beginner Friendly. Learn to style with sabor, technique and flow.

Mobility prep + Drills + Live Choreography + Weekly Replays.
In person ($100) and Virtual ($60)
Sundays July 13th, 20th, 27th, and August 3rd
Location: Ritmo Latino 437 Kearny Ave, Kearny NJ