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Image 1 of 1
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Personalized movement coaching to help you reconnect with your body, build strength, and move with confidence.
Whether you’re a dancer, a new mama, or simply ready to feel better in your body, these 1:1 sessions blend mobility training, dance-based movement, and holistic tools tailored to your needs.
60 mins session
Custom Plan or choreography guidance
Follow Up Support
In person or Virtually
Personalized movement coaching to help you reconnect with your body, build strength, and move with confidence.
Whether you’re a dancer, a new mama, or simply ready to feel better in your body, these 1:1 sessions blend mobility training, dance-based movement, and holistic tools tailored to your needs.
60 mins session
Custom Plan or choreography guidance
Follow Up Support
In person or Virtually