Custom workout plans built for your body, goals, and lifestyle.
Whether you’re postpartum, a dancer, or just getting back into movement, I’ll design a routine that supports strength, mobility, and real-life energy.
Three personalized routines per month
Video demos + guidance
Adjustments based on your progress
Basic: recorded routines with clear instructions
Intermediate: routines plus monthly check up through email/text/call
Premium: routines plus monthly virtual 30 mins session as well as check ups through text/email/call.
Custom workout plans built for your body, goals, and lifestyle.
Whether you’re postpartum, a dancer, or just getting back into movement, I’ll design a routine that supports strength, mobility, and real-life energy.
Three personalized routines per month
Video demos + guidance
Adjustments based on your progress
Basic: recorded routines with clear instructions
Intermediate: routines plus monthly check up through email/text/call
Premium: routines plus monthly virtual 30 mins session as well as check ups through text/email/call.